Volunteering Benefits Mental Well-Being

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How Giving Back Can Boost Your Mood and the Health of Our Planet

Spring is a time of renewal, reflection, and reconnection. This can happen within ourselves, but also between us and the world around us. As we approach Earth Day on April 22, it’s a … Read more

Heterozygous MTHFR Gene Mutation

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How Does this Affect My Health?

Genetics plays a crucial role in how our bodies process essential nutrients, including folate. The MTHFR (methylenetetrahydrofolate reductase) gene provides instructions for making an enzyme that converts folate into its active form, L-methylfolate. However, mutations in the MTHFR gene can … Read more

The Importance of Rest for Mental and Emotional Health

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As we start a new year, the messaging around us is all “Go! Go! Go!”. Even healthy goals and resolutions can add more to already busy lives, upping our stress levels. What about making resolutions to do less? We’ve compiled some compelling evidence on the Read more

The Quantifiable Benefits of Gratitude

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In recent years, the benefits of gratitude have moved beyond philosophical musings and into the realm of scientific investigation. Researchers are uncovering compelling evidence that practicing gratitude can lead to profound improvements in mental and emotional health. But what exactly is gratitude, and how does it … Read more

The Power of Consistency

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Why Taking Your Supplements Every Day Makes a Difference

When it comes to supporting your health with supplements, consistency is one of the most critical factors for success. Whether you’re taking MethylPro®’s L-methylfolate, a B-complex, or omega-3 supplements, taking your supplements regularly—at the same time every … Read more

Introducing New MethylPro® Methylated Multivitamin Options

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Multivitamin + 1mg or 5mg L-Methylfolate: Tailored Support for Your Nutritional Needs

When it comes to nutritional supplements, it’s essential to choose products that support your unique needs. L-methylfolate, the bioactive form of folate, is an important nutrient that plays a key role in mood, cognition, … Read more

Combining L-Methylfolate with Vitamin D3 Supplements

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When the potential benefits of two elements working together is greater than each working alone, you have true synergy. In the world of nutritional supplements, one such powerful combination is vitamin D and L-methylfolate [1]. These two essential vitamins work together to support various bodily functions, … Read more