Overmethylation: Signs and Solutions

Reading Time: 4 minutes

Is There Such a Thing as “Overmethylating?”

The short answer is “yes, overmethylation (or ‘hypermethylation’) happens”. Of course, the explanation is multifaceted.

The process of methylation plays a crucial role in various bodily functions, including mental wellness. In our small corner of the supplement world, we … Read more

Taking a Break From Social Media

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The Science-Backed Benefits of a Social Media Detox

Let’s face it: it’s nearly impossible to escape the grip of social media. From the moment we wake up to the minute we fall asleep, our screens bombard us with notifications, updates, and curated content. While social media … Read more

Relaxation and Methylation

Reading Time: 2 minutes

Methylation and Inner Peace: MTHFR and your ability to relax

Methylation is a fundamental biochemical process that plays a crucial role in various physiological functions within the human body. When our bodies don’t have enough of the proper nutrients for methylation to take place (i.e. methylfolate), … Read more

The Healing Power of Nature: Shinrin-Yoku

Reading Time: 5 minutes

Would you consider yourself an “indoors” or “outdoors” person? While some people feel totally at home in the great outdoors, most of us spend the majority of our time inside our actual homes. Regardless of your comfort level on this spectrum, we’d like to suggest spending … Read more

MTHFR and Your Heart

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Unraveling the Connection Between MTHFR Mutation and Cardiovascular Health

Thanks to decades of DNA research, we know there is an intricate relationship between our genetics and our health. MTHFR is just one specific example of a gene with potential impact on numerous systems throughout the body. … Read more

What is MTHFR?

Reading Time: 2 minutes

When a baby is conceived, they inherit 2 copies of every gene; one from each parent. MTHFR is the name of one such gene out of a genetic code of thousands. The gene codes for an enzyme called “methylenetetrahydrofolate reductase”, which is responsible for the conversion … Read more

What are “Cofactors”?

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Our MethylPro line of products includes the option to take your daily l-methylfolate encapsulated with its “cofactors”. Read on to learn more about cofactors and why they might be an important addition to maximize the benefits of your MethylPro methylfolate.

Cofactors are essentially helper molecules that … Read more

Which MethylPro Formula is Right for Me?

Reading Time: 4 minutes

Once you and your trusted health care professional have decided that supplementing with L-methylfolate is right for you, the next step is deciding on a dose and MethylPro formula. At MethylPro, we offer:

  • L-Methylfolate as a standalone product in six different levels of dosage (1, 2.5,
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Why are Vitamins Important?

Reading Time: 3 minutes

If you’re scrolling through natural health posts on social media or internet blogs, you may have noticed a hot debate topic these days seems to be: why are vitamins important? Do we really need supplemental vitamins and minerals when we think we’re eating a clean and … Read more

GABA for Occasional Anxiety

Reading Time: 4 minutes

If you experience occasional anxiety, someone may have recommended a GABA supplement. GABA is known as the calming neurotransmitter. Therefore taking GABA for occasional anxiety may provide some helpful benefits.

How Does GABA Work?

Gamma-aminobutyric acid (GABA) is a non-protein amino acid that is widely distributed … Read more