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l-methylfolate vs folic acid
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L-Methylfolate vs Folic Acid

 Are you debating which supplement to purchase? L-Methylfolate vs folic acid? Or wondering why supplements containing l-methylfolate (vs folic acid) carry a much higher price tag? We’ve got the answers you’re looking for. First, what is folate? Vitamin B-9 is a water-soluble, essential nutrient which occurs naturally as “folate”. However, folate can be synthesized and…

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methylpro formula

Which MethylPro Formula is Right for Me?

 Once you and your trusted health care professional have decided that supplementing with L-methylfolate is right for you, the next step is deciding on a dose and MethylPro formula. At MethylPro, we offer: What is Methylation? Most likely, the reason you have decided to start supplementing with L-methylfolate is that you have a genetic mutation…

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burnout vs depression

Burnout

 A lot of our MethylPro customers take methylfolate because of an inherited MTHFR mutation. Unfortunately, having this particular genetic difference makes us more susceptible to mental health challenges [1]. However, symptoms of mood imbalance can look very similar to adrenal burnout. If you live a high-stress lifestyle, and are suffering from burnout, treatments for a…

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The Hard Truth About Folate and Alcohol

 At least two-thirds of American adults consume alcohol and about 5% suffer from chronic alcohol addiction [1]. There is, of course, a vast spectrum of consumption, and as each of us has a unique body and metabolism, the line between use and abuse may look different for each individual. There is no gray area around the fact that alcohol does act as a pathogenic toxin in the body, and folate and alcohol work in opposition when it comes to your health. Specifically, alcohol interferes with the absorption and metabolism of folate.  Can Alcohol Deplete Folate or Cause Folate Insufficiency? It can. Low folate levels have long been recognized as a…

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Storing Methylfolate Supplements

 How to make the most of your MethylPro products As a MethylPro customer, we know you have gone above and beyond to purchase high-quality methylfolate supplements. Of course, you’ll want to do whatever you can to maintain their potency and efficacy once you’ve opened the bottles. We take care in crafting clean methylfolate supplements with premium ingredients and no added excipients. The environment where we make and store our supplements has been designed specifically to provide the optimal temperature and humidity for nutrients. The seal on your unopened bottle is added protection from exposure. This article is intended to illuminate some important elements of caring for your MethylPro products once…

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Could You Use a Vitamin C Mood Boost?

 Most people know vitamin C as an immune support nutrient, but you can get vitamin C mood support too. Of course, it is also important to mention this vitamin makes a terrific complement to your L-methylfolate mood-support supplement. Vitamin C and Mood Vitamin C, also known as ascorbic acid, is an essential nutrient that cannot be produced by the human body. Therefore, we must rely on diet and/or nutritional supplements to meet our daily vitamin C needs.  Beyond its well-known function as an antioxidant, vitamin C plays a crucial role in supporting various bodily processes, including the synthesis of neurotransmitters, such as serotonin and dopamine, which are closely linked to…

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foods for mental health

Whole Foods for Mental Health

 What are the best and worst foods for mental health? If we describe food processing as a spectrum, whole foods would be on one end and ultra-processed foods at the other. The best and worst foods for mental health likely exist on a parallel spectrum. It may not come as a surprise that science seems…

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magnesium and calcium together

Magnesium and Calcium Together

 Complementary to L-Methylfolate for Mood and Sleep Supplement manufacturers often pair magnesium and calcium together in nutritional supplements. These two nutrients are not only synergistic in their functions, but also both essential and commonly lacking in the typical modern diet. Taking a calcium magnesium supplement can fill two nutritional gaps with one capsule. It has…

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how to stop feeling tired all the time

How to Stop Feeling Tired All the Time

 So, you want to know how to stop feeling tired all the time? First, let’s talk about why you are tired. Then we’ve got suggestions for some natural energy boosters.  When your mood is low, your energy levels often follow. Some of this may be psychological, and some may be biochemical. If you are struggling…

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why are vitamins important

Why are Vitamins Important?

 If you’re scrolling through natural health posts on social media or internet blogs, you may have noticed a hot debate topic these days seems to be: why are vitamins important? Do we really need supplemental vitamins and minerals when we think we’re eating a clean and balanced diet? About half of all Americans take a…

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mthfr stress

MTHFR, Stress, and Methylation

 Is it just us, or does life feel like a treadmill of stress sometimes? Stress affects individuals differently. If you are someone living with a methylation-associated genetic difference, like mthfr, stress may have a more noticeable effect, due to methylation differences. Pressure at work or loss of a job, lack of sleep, chronic or acute…

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