Overmethylation: Signs and Solutions

Reading Time: 4 minutes

Is There Such a Thing as “Overmethylating?”

The short answer is “yes, overmethylation (or ‘hypermethylation’) happens”. Of course, the explanation is multifaceted.

The process of methylation plays a crucial role in various bodily functions, including mental wellness. In our small corner of the supplement world, we … Read more

When Will My L-Methylfolate Start Working?

Reading Time: 6 minutes

You’ve decided to start supplementing with l-methylfolate. Maybe you’ve heard of its mood-boosting capabilities, or you have high homocysteine, or you have been diagnosed with an MTHFR mutation, or perhaps you’re pregnant and understand the critical nature of folate during fetal development. Whatever the reason, now … Read more

MTHFR and Your Heart

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Unraveling the Connection Between MTHFR Mutation and Cardiovascular Health

Thanks to decades of DNA research, we know there is an intricate relationship between our genetics and our health. MTHFR is just one specific example of a gene with potential impact on numerous systems throughout the body. … Read more

What is MTHFR?

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When a baby is conceived, they inherit 2 copies of every gene; one from each parent. MTHFR is the name of one such gene out of a genetic code of thousands. The gene codes for an enzyme called “methylenetetrahydrofolate reductase”, which is responsible for the conversion … Read more

What are “Cofactors”?

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Our MethylPro line of products includes the option to take your daily l-methylfolate encapsulated with its “cofactors”. Read on to learn more about cofactors and why they might be an important addition to maximize the benefits of your MethylPro methylfolate.

Cofactors are essentially helper molecules that … Read more

How Does Sleep Affect Mental Health?

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Is there a link between mood, rest, and recovery?

If you’re researching “how does sleep affect mental health?” chances are, you’ve struggled with both. Mental health and sleep are so interconnected that both fatigue during the day and difficulty sleeping at night are much more prevalent … Read more

Which MethylPro Formula is Right for Me?

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Once you and your trusted health care professional have decided that supplementing with L-methylfolate is right for you, the next step is deciding on a dose and MethylPro formula. At MethylPro, we offer:

  • L-Methylfolate as a standalone product in six different levels of dosage (1, 2.5,
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The Hard Truth About Folate and Alcohol

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At least two-thirds of American adults consume alcohol and about 5% suffer from chronic alcohol addiction [1]. There is, of course, a vast spectrum of consumption, and as each of us has a unique body and metabolism, the line between use and abuse may look different … Read more

Magnesium and Calcium Together

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Complementary to L-Methylfolate for Mood and Sleep

Supplement manufacturers often pair magnesium and calcium together in nutritional supplements. These two nutrients are not only synergistic in their functions, but also both essential and commonly lacking in the typical modern diet. Taking a calcium magnesium supplement can … Read more

Why are Vitamins Important?

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If you’re scrolling through natural health posts on social media or internet blogs, you may have noticed a hot debate topic these days seems to be: why are vitamins important? Do we really need supplemental vitamins and minerals when we think we’re eating a clean and … Read more