The Power of Consistency

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Why Taking Your Supplements Every Day Makes a Difference

When it comes to supporting your health with supplements, consistency is one of the most critical factors for success. Whether you’re taking MethylPro®’s L-methylfolate, a B-complex, or omega-3 supplements, taking your supplements regularly—at the same time every … Read more

Introducing New MethylPro® Methylated Multivitamin Options

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Multivitamin + 1mg or 5mg L-Methylfolate: Tailored Support for Your Nutritional Needs

When it comes to nutritional supplements, it’s essential to choose products that support your unique needs. L-methylfolate, the bioactive form of folate, is an important nutrient that plays a key role in mood, cognition, … Read more

Overmethylation: Signs and Solutions

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Is There Such a Thing as “Overmethylating?”

The short answer is “yes, overmethylation (or ‘hypermethylation’) happens”. Of course, the explanation is multifaceted.

The process of methylation plays a crucial role in various bodily functions, including mental wellness. In our small corner of the supplement world, we … Read more

When Will My L-Methylfolate Start Working?

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You’ve decided to start supplementing with L-methylfolate. Maybe you’ve heard of its mood-boosting capabilities, you have high homocysteine, you recently found out you have an MTHFR mutation, or perhaps you’re pregnant and understand the critical nature of folate during fetal development. Whatever the reason, now you’re … Read more

What is MTHFR?

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When a baby is conceived, they inherit 2 copies of every gene; one from each parent. MTHFR is the name of one such gene out of a genetic code of thousands. The gene codes for an enzyme called “methylenetetrahydrofolate reductase”, which is responsible for the conversion … Read more

Which MethylPro Formula is Right for Me?

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Once you and your trusted health care professional have decided that supplementing with L-methylfolate is right for you, the next step is deciding on a dose and MethylPro formula. At MethylPro, we offer:

  • L-Methylfolate as a standalone product in six different levels of dosage (1, 2.5,
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Burnout

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A lot of our MethylPro customers take methylfolate because of an inherited MTHFR mutation. Unfortunately, having this particular genetic difference makes us more susceptible to mental health challenges [1]. However, symptoms of mood imbalance can look very similar to adrenal burnout. If you live a high-stress … Read more

Whole Foods for Mental Health

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What are the best and worst foods for mental health?

If we describe food processing as a spectrum, whole foods would be on one end and ultra-processed foods at the other. The best and worst foods for mental health likely exist on a parallel spectrum. It … Read more

Could You Use a Vitamin C Mood Boost?

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Most people know vitamin C as an immune support nutrient, but you can get vitamin C mood support too. Of course, it is also important to mention this vitamin makes a terrific complement to your L-methylfolate mood-support supplement.

Vitamin C and Mood

Vitamin C, also known … Read more

Magnesium and Calcium Together

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Complementary to L-Methylfolate for Mood and Sleep

Supplement manufacturers often pair magnesium and calcium together in nutritional supplements. These two nutrients are not only synergistic in their functions, but also both essential and commonly lacking in the typical modern diet. Taking a calcium magnesium supplement can … Read more