Tag: alcohol consumption

Alcohol and Folic Acid: What You Need to Know

Posted on by Laura Lewis, MS
Reading Time: 5 minutes

In the United States, alcohol consumption is on the decline [1]. While changes in economics and culture definitely play a role in younger generations avoiding this particular toxin, the mounting evidence and education surrounding the negative health impacts of alcohol support this shift. While its impacts … Read more

MTHFR, Stress, and Methylation

Posted on by Dr. Kristen McCormack, ND
Reading Time: 4 minutes

Is it just us, or does life feel like a treadmill of stress sometimes? Stress affects individuals differently. If you are someone living with a methylation-associated genetic difference, like mthfr, stress may have a more noticeable effect, due to methylation differences.

Pressure at work or loss … Read more

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