Managing the Mental Load of Motherhood

Reading Time: 4 minutes

Lighten the Burden and Reclaim Your Peace

Motherhood is often described as one of the most rewarding experiences in life, but it also comes with an invisible weight that many moms silently carry: the mental load of motherhood. 

Beyond the physical demands of parenting, the mental … Read more

Understanding MTHFR Gene Mutation Symptoms: Causes and Solutions

Reading Time: 4 minutes

How Do I Know if I Have an MTHFR Gene Mutation?

The MTHFR (methylenetetrahydrofolate reductase) gene plays a crucial role in processing folate, a vital nutrient necessary for DNA synthesis, methylation, and neurotransmitter production. A mutation in this gene can impact how the body metabolizes … Read more

Volunteering Benefits Mental Well-Being

Reading Time: 3 minutes

How Giving Back Can Boost Your Mood and the Health of Our Planet

Spring is a time of renewal, reflection, and reconnection. This can happen within ourselves, but also between us and the world around us. As we approach Earth Day on April 22, it’s a … Read more

Understanding the MTHFR Gene Mutation C677T

Reading Time: 4 minutes

How It Affects You and How L-Methylfolate Can Help

If you’ve recently learned that you have the MTHFR gene mutation C677T, you might feel confused or unsure about what this means for your health. This article will break it down in simple terms, explaining why Read more

The Importance of Rest for Mental and Emotional Health

Reading Time: 4 minutes

As we start a new year, the messaging around us is all “Go! Go! Go!”. Even healthy goals and resolutions can add more to already busy lives, upping our stress levels. What about making resolutions to do less? We’ve compiled some compelling evidence on the Read more

The Quantifiable Benefits of Gratitude

Reading Time: 3 minutes

In recent years, the benefits of gratitude have moved beyond philosophical musings and into the realm of scientific investigation. Researchers are uncovering compelling evidence that practicing gratitude can lead to profound improvements in mental and emotional health. But what exactly is gratitude, and how does it … Read more

Ashwagandha for Stress: Boost Mood and Sleep with MethylPro®’s Ashwagandha Complex and L-Methylfolate

Reading Time: 3 minutes

Managing stress and maintaining a balanced mood in today’s fast-paced world is more important than ever. Nutritional supplements can offer science-backed support for mental well-being and better quality sleep. Among these, ashwagandha and L-methylfolate stand out for their impressive benefits. 

At MethylPro®, we’ve developed … Read more

Ashwagandha and L-Theanine Benefits: Mood and Sleep Support From MethylPro®’s New Supplement

Reading Time: 3 minutes

In the pursuit of better mental well-being and sleep quality, many people are seeking solutions that are both powerful and plant-based. Among these, ashwagandha stands out for its well-documented benefits for mitigating stress and enhancing mood. MethylPro®’s new Ashwagandha Complex combines this useful plant extract with … Read more

Combining L-Methylfolate with Vitamin D3 Supplements

Reading Time: 3 minutes

When the potential benefits of two elements working together is greater than each working alone, you have true synergy. In the world of nutritional supplements, one such powerful combination is vitamin D and L-methylfolate [1]. These two essential vitamins work together to support various bodily functions, … Read more

The Benefits of L-Theanine Supplements: Elevate Mood, Brain Health, Sleep, and Mental Well-being

Reading Time: 3 minutes

As part of our commitment to providing top-quality supplements for holistic wellness, MethylPro® is excited to announce the upcoming launch of our new L-Theanine supplements. This potent amino acid is found naturally in green tea. It offers a range of benefits that can enhance … Read more