Have You Heard “Folic Acid is the Same as Folate”? Here’s Why That’s NOT True.

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Folate vs. Folic Acid

When it comes to supporting vital bodily functions—from DNA synthesis to mood regulation—the form of folate you choose matters. In this post, we’ll dive into the structural and functional difference between “folic” and “folate”, or more specifically, naturally occurring folate and Read more

The Hard Truth About Folate and Alcohol

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At least two-thirds of American adults consume alcohol and about 5% suffer from chronic alcohol addiction [1]. There is, of course, a vast spectrum of consumption, and as each of us has a unique body and metabolism, the line between use and abuse may look different … Read more