The Hard Truth About Folate and Alcohol

Reading Time: 3 minutes

At least two-thirds of American adults consume alcohol and about 5% suffer from chronic alcohol addiction [1]. There is, of course, a vast spectrum of consumption, and as each of us has a unique body and metabolism, the line between use and abuse may look different … Read more

L-Methylfolate vs Folic Acid

Reading Time: 3 minutes

Are you debating which supplement to purchase? L-Methylfolate vs folic acid? Or wondering why supplements containing l-methylfolate (vs folic acid) carry a much higher price tag? We’ve got the answers you’re looking for.

First, what is folate?

Vitamin B-9 is a water-soluble, essential nutrient which occurs … Read more