MTHFR Diet

Reading Time: 5 minutes

Supporting Healthy Methylation Through Nutrition

If you’ve been diagnosed with an MTHFR gene mutation, you’re probably already familiar with how this tiny variation can have a big impact on your health. The MTHFR gene plays a critical role in the body’s methylation cycle. When this … Read more

Methylated Vitamins: Why We Need the “Methyl” in MethylPro

Reading Time: 3 minutes

In recent years, the terms “methylation” and “methylated vitamins” have gained attention among health-conscious individuals, especially those seeking support for mood and mental wellness. 

But what exactly are methylated vitamins, and why are they essential for optimal brain function? Let’s explore the … Read more

Have You Heard “Folic Acid is the Same as Folate”? Here’s Why That’s NOT True.

Reading Time: 3 minutes

Folate vs. Folic Acid

When it comes to supporting vital bodily functions—from DNA synthesis to mood regulation—the form of folate you choose matters. In this post, we’ll dive into the structural and functional difference between “folic” and “folate”, or more specifically, naturally occurring folate and Read more

Heterozygous MTHFR Gene Mutation

Reading Time: 3 minutes

How Does this Affect My Health?

Genetics plays a crucial role in how our bodies process essential nutrients, including folate. The MTHFR (methylenetetrahydrofolate reductase) gene provides instructions for making an enzyme that converts folate into its active form, L-methylfolate. However, mutations in the MTHFR gene can … Read more

Top 5 Nutrients for Healthy Methylation

Reading Time: 3 minutes

We talk about L-methylfolate in the context of “methylation” all the time in our MethylPro® messaging, but what does methylation really mean? Understanding this fundamental process can help you better appreciate how it affects everything from your mental clarity to your heart health—and why proper … Read more

Understanding the MTHFR Gene Mutation C677T

Reading Time: 4 minutes

How It Affects You and How L-Methylfolate Can Help

If you’ve recently learned that you have the MTHFR gene mutation C677T, you might feel confused or unsure about what this means for your health. This article will break it down in simple terms, explaining why Read more