MTHFR and Your Heart

Reading Time: 2 minutes

Unraveling the Connection Between MTHFR Mutation and Cardiovascular Health

Thanks to decades of DNA research, we know there is an intricate relationship between our genetics and our health. MTHFR is just one specific example of a gene with potential impact on numerous systems throughout the body. … Read more

Units of Folate: DFE, mg, or mcg? What Do They Mean?

Reading Time: 3 minutes

Understanding the potency and nutritional value of our supplements is confusing when different brands use different units of measurement on their labels. Certain nutrients are measured differently, based on the recommended daily intake and how well each form is absorbed. Folate DFE is one of those … Read more