GABA for Occasional Anxiety

Reading Time: 4 minutes

If you experience occasional anxiety, someone may have recommended a GABA supplement. GABA is known as the calming neurotransmitter. Therefore taking GABA for occasional anxiety may provide some helpful benefits.

How Does GABA Work?

Gamma-aminobutyric acid (GABA) is a non-protein amino acid that is widely distributed … Read more

L-Methylfolate vs Folic Acid

Reading Time: 3 minutes

Are you debating which supplement to purchase? L-Methylfolate vs folic acid? Or wondering why supplements containing l-methylfolate (vs folic acid) carry a much higher price tag? We’ve got the answers you’re looking for.

First, what is folate?

Vitamin B-9 is a water-soluble, essential nutrient which occurs … Read more

Time for a Reset: Gut Health and Mental Health

Reading Time: 6 minutes

It can be hard to get excited about a new year starting when you aren’t feeling your best physically and mentally. Maybe your mental health makes it difficult to take care of your physical body, or maybe your physical health is bringing down your mood. Either … Read more

Mood Boost Smoothie Recipe

Reading Time: 5 minutes

The holidays are a time of joy and celebration. For many of us, however, they also bring stress, seasonal sadness, and maybe even a few extra pounds. Why not push the reset button on the holiday health by starting your day with a refreshing mood boost … Read more

Estrogen and Mood

Reading Time: 4 minutes

Could you be experiencing the link between estrogen and mood right now?

This hormone plays many important roles in all human bodies, and when its levels are out-of-whack, it can take a serious toll on the way we feel in our bodies, our energy levels, and … Read more

Testosterone and Mood

Reading Time: 4 minutes

Why Do We Need Testosterone?

Testosterone is a steroidal sex hormone responsible for many of the secondary sex traits we typically associate with “maleness”. It is, however, also necessary for physiological function in the female body too.

In males, circulating testosterone levels lead to the normal … Read more

Best Diet for Energy & Mood

Reading Time: 7 minutes

Just like you can’t drive a car without fuel, your body needs fuel to function. Not just about physically, but mentally too. Instead of gasoline, however, what gives us energy is certain nutrients from the diet. Nutrients can give us energy either as a substrate converted … Read more

New Mood and Daily Nutritional Support: MethylPro Multivitamin + 15 mg L-Methylfolate

Reading Time: 3 minutes

The 15 mg dose of L-methylfolate is MethylPro®’s most popular product. Until now, this dose level of L-methylfolate was available from MethylPro® as a standalone nutrient, or in a formula with cofactors or B-complex vitamins. What we heard from our customers was, while … Read more

Looking For a Prenatal with Folate?

Reading Time: 5 minutes

The Role of Folate in Fertility, Conception, Pregnancy, and Healthy Birth

Folate plays roles in both male and female fertility, fetal development, and in a pregnant mother’s health. Whether you’re pregnant, thinking about getting pregnant, or could become pregnant, taking a prenatal with folate, or a … Read more