It can be hard to get excited about a new year starting when you aren’t feeling your best physically and mentally. Maybe your mental health makes it difficult to take care of your physical body, or maybe your physical health is bringing down your mood. Either … Read more
Category: Mood
Mood Boost Smoothie Recipe
The holidays are a time of joy and celebration. For many of us, however, they also bring stress, seasonal sadness, and maybe even a few extra pounds. Why not push the reset button on the holiday health by starting your day with a refreshing mood boost … Read more
Estrogen and Mood
Could you be experiencing the link between estrogen and mood right now?
This hormone plays many important roles in all human bodies, and when its levels are out-of-whack, it can take a serious toll on the way we feel in our bodies, our energy levels, and … Read more
Testosterone and Mood
Why Do We Need Testosterone?
Testosterone is a steroidal sex hormone responsible for many of the secondary sex traits we typically associate with “maleness”. It is, however, also necessary for physiological function in the female body too.
In males, circulating testosterone levels lead to the normal … Read more
Best Diet for Energy & Mood
Just like you can’t drive a car without fuel, your body needs fuel to function. Not just about physically, but mentally too. Instead of gasoline, however, what gives us energy is certain nutrients from the diet. Nutrients can give us energy either as a substrate converted … Read more
New Mood and Daily Nutritional Support: MethylPro Multivitamin + 15 mg L-Methylfolate
The 15 mg dose of L-methylfolate is MethylPro®’s most popular product. Until now, this dose level of L-methylfolate was available from MethylPro® as a standalone nutrient, or in a formula with cofactors or B-complex vitamins. What we heard from our customers was, while … Read more
Looking For a Prenatal with Folate?
The Role of Folate in Fertility, Conception, Pregnancy, and Healthy Birth
Folate plays roles in both male and female fertility, fetal development, and in a pregnant mother’s health. Whether you’re pregnant, thinking about getting pregnant, or could become pregnant, taking a prenatal with folate, or a … Read more