MTHFR and Your Heart

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Unraveling the Connection Between MTHFR Mutation and Cardiovascular Health

Thanks to decades of DNA research, we know there is an intricate relationship between our genetics and our health. MTHFR is just one specific example of a gene with potential impact on numerous systems throughout the body. … Read more

What is MTHFR?

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When a baby is conceived, they inherit 2 copies of every gene; one from each parent. MTHFR is the name of one such gene out of a genetic code of thousands. The gene codes for an enzyme called “methylenetetrahydrofolate reductase”, which is responsible for the conversion … Read more

What are “Cofactors”?

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Our MethylPro line of products includes the option to take your daily l-methylfolate encapsulated with its “cofactors”. Read on to learn more about cofactors and why they might be an important addition to maximize the benefits of your MethylPro methylfolate.

Cofactors are essentially helper molecules that … Read more

The Link Between Gut Health and Mental Health

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Winter holidays are often a time of indulgence. For some of us it’s the spread of treats at the company holiday party. For others it’s a comfort food binge when holiday overwhelm strikes. Either way, our regular rules over healthy eating often get relaxed at the … Read more

How Does Sleep Affect Mental Health?

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Is there a link between mood, rest, and recovery?

If you’re researching “how does sleep affect mental health?” chances are, you’ve struggled with both. Mental health and sleep are so interconnected that both fatigue during the day and difficulty sleeping at night are much more prevalent … Read more

Which MethylPro Formula is Right for Me?

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Once you and your trusted health care professional have decided that supplementing with L-methylfolate is right for you, the next step is deciding on a dose and MethylPro formula. At MethylPro, we offer:

  • L-Methylfolate as a standalone product in six different levels of dosage (1, 2.5,
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Burnout

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A lot of our MethylPro customers take methylfolate because of an inherited MTHFR mutation. Unfortunately, having this particular genetic difference makes us more susceptible to mental health challenges [1]. However, symptoms of mood imbalance can look very similar to adrenal burnout. If you live a high-stress … Read more

The Hard Truth About Folate and Alcohol

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At least two-thirds of American adults consume alcohol and about 5% suffer from chronic alcohol addiction [1]. There is, of course, a vast spectrum of consumption, and as each of us has a unique body and metabolism, the line between use and abuse may look different … Read more

Could You Use a Vitamin C Mood Boost?

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Most people know vitamin C as an immune support nutrient, but you can get vitamin C mood support too. Of course, it is also important to mention this vitamin makes a terrific complement to your L-methylfolate mood-support supplement.

Vitamin C and Mood

Vitamin C, also known … Read more

Magnesium and Calcium Together

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Complementary to L-Methylfolate for Mood and Sleep

Supplement manufacturers often pair magnesium and calcium together in nutritional supplements. These two nutrients are not only synergistic in their functions, but also both essential and commonly lacking in the typical modern diet. Taking a calcium magnesium supplement can … Read more