Time for a Reset: Gut Health and Mental Health

Reading Time: 6 minutes

It can be hard to get excited about a new year starting when you aren’t feeling your best physically and mentally. Maybe your mental health makes it difficult to take care of your physical body, or maybe your physical health is bringing down your mood. Either … Read more

Mood Boost Smoothie Recipe

Reading Time: 5 minutes

The holidays are a time of joy and celebration. For many of us, however, they also bring stress, seasonal sadness, and maybe even a few extra pounds. Why not push the reset button on the holiday health by starting your day with a refreshing mood boost … Read more

MTHFR and Adrenal Fatigue: Recover from Stress

Reading Time: 6 minutes

Many people who supplement with methylfolate do so to support their mood and mental health. This is often because they have a mutation in the folate-processing gene, MTHFR, and stress, low mood, or anxious feelings related to the presentation of a methylfolate deficiency. These are similar … Read more

Estrogen and Mood

Reading Time: 4 minutes

Could you be experiencing the link between estrogen and mood right now?

This hormone plays many important roles in all human bodies, and when its levels are out-of-whack, it can take a serious toll on the way we feel in our bodies, our energy levels, and … Read more

Testosterone and Mood

Reading Time: 4 minutes

Why Do We Need Testosterone?

Testosterone is a steroidal sex hormone responsible for many of the secondary sex traits we typically associate with “maleness”. It is, however, also necessary for physiological function in the female body too.

In males, circulating testosterone levels lead to the normal … Read more

Units of Folate: DFE, mg, or mcg? What Do They Mean?

Reading Time: 3 minutes

Understanding the potency and nutritional value of our supplements is confusing when different brands use different units of measurement on their labels. Certain nutrients are measured differently, based on the recommended daily intake and how well each form is absorbed. Folate DFE is one of those … Read more

Best Diet for Energy & Mood

Reading Time: 7 minutes

Just like you can’t drive a car without fuel, your body needs fuel to function. Not just about physically, but mentally too. Instead of gasoline, however, what gives us energy is certain nutrients from the diet. Nutrients can give us energy either as a substrate converted … Read more

New Mood and Daily Nutritional Support: MethylPro Multivitamin + 15 mg L-Methylfolate

Reading Time: 3 minutes

The 15 mg dose of L-methylfolate is MethylPro®’s most popular product. Until now, this dose level of L-methylfolate was available from MethylPro® as a standalone nutrient, or in a formula with cofactors or B-complex vitamins. What we heard from our customers was, while … Read more

Looking For a Prenatal with Folate?

Reading Time: 5 minutes

The Role of Folate in Fertility, Conception, Pregnancy, and Healthy Birth

Folate plays roles in both male and female fertility, fetal development, and in a pregnant mother’s health. Whether you’re pregnant, thinking about getting pregnant, or could become pregnant, taking a prenatal with folate, or a … Read more